Vegan Poaches Egg

Ingredients

• ½ cup steamed broccoli florets
• ½ cup blanched asparagus
• ½ cup steamed Brussels sprouts (halved)
• ½ avocado, halved and filled with chopped sundried tomatoes or salsa
• A few cherry tomatoes or sun-dried tomatoes
• A handful of baby spinach or lettuce
• 2 slices of toasted whole grain or rye bread
• Pinch of salt and pepper

Instructions

1. Steam broccoli, asparagus, and Brussels sprouts until just tender.
2. Optionally sauté in olive oil with garlic for more flavor.
3. Lightly toast the whole grain bread until crispy.
4. Halve an avocado. Scoop out a bit of the center and fill with chopped sun-dried tomatoes or salsa.
5. Gently scoop soft tofu to simulate egg white.
6. Make a “yolk” mixture and place in the center. Season with kala namak for an eggy flavor.
7. Arrange all veggies around a center “egg”. Add toast on the side.
8. Garnish with pepper, herbs, olive oil, or nutritional yeast.